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Strawberries with Chocolate Creme

A delicious way to serve Strawberries in just 10 Minutes! 3 TBS low-fat vanilla or soy yogurt 3 TBS organic cocoa 3 TBS maple syrup 1 Pint Strawberries 1.  Whisk yogurt, cocoa and maple syrup in a small bowl.  If your cocoa has lumps, sift it through a strainer before mixing with the other ingredients. 2.  Place mixture in 2 small sauce cups on a plate and arrange the Strawberries around the cups. 3.  Dip Strawberries into the chocolate creme and enjoy! PREPARATION HINT: The taste of this recipe will vary depending upon the brand of yogurt used.  A creamy, custard-type yogurt works best. Serves 2 PROMOTE BRAIN HEALTH Researchers have found that Strawberries help protect the brain from oxidative stress and may reduce the effects of age-related declines in brain function.  Researchers found that feeding aging laboratory animals Strawberry-rich diets significantly improved both their learning capacity and motor skills.

The World Creation

All your life you live within artificial boundaries; that is boundaries not of your own making. As a child, you are told what to do and what not to do. Play this. Sit there. Eat. Don’t do that, it isn’t polite. You are never allowed to explore and discover your own limits and boundaries.

 

Brain Injury: Grieving the Loss of Self & Suicidal thoughts 20 years later.

Grief is rarely mentioned in coping with a brain injury.  No, the neurologist discusses the various physical symptoms, while the mental health professional discusses the psychological, trauma or family situation.  The rehab specialist usually discusses how you are functioning in your recovery, yet no one ever talks about how the person you used to be…died.

 

Brain Injury: Atypical Migraine

The other night I woke up with various neurological symptoms, i.e. ophthalmic migraine and a cold right arm.  Since my first TBI, 3 more, I’ve never had typical migraines with aura and headaches.  Rather I’ve had atypical migraines with neurological symptoms without a headache, which includes one sided muscle weakness, slurred speech, and droopy facial muscles.

 

Consult Dr. Diane®

Are you ready to live your life, free from the stress caused by your brain injury? Consult Dr. Diane® and get back to doing the things you want to do.


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Dr. Diane®’s Book

Coping with Concussion and Mild Traumatic Brain Injury

Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.


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CONTACT DR. DIANE®

Dr. Diane® Roberts Stoler, Ed.D.
7 Hodges Street
N. Andover, MA 01845
Phone: (800) 500-9971
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CATALYST FOR CHANGE

Dr. Diane is a catalyst for change

Image Credit Elaine Boucher

Within each person shines an inner light that illuminates our path and is the source of hope. Illness, trauma, suffering and grief can diminish the light and shroud hope. I am a catalyst for hope and change, offering a way to rekindle this inner light.

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