Dr. Diane Brain Health | Snack


brain healthy almond joy cups

30 Oct Brain Healthy Almond Joy Cups

Brain Healthy Almond Joy Cups   Healthy Halloween Candy! What’s that you say? Healthy candy? Why yes, yes we did! Halloween is only a few days away. Ghosts, pumpkins, and chocolate are abound. Traditional chocolate is loaded with sugar and artificial ingredients. It may taste good, but often...

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Lemony Quinoa

18 Mar Lemony Quinoa

Quinoa, a gluten-free, low cholesterol seed, makes a great substitute for less healthy rice. This week, try a crunchy, lemony quinoa side dish, full of protein and healthy grains!           [recipe]       Recipe courtesy of www.allrecipes.com  [wpurp-searchable-recipe]Lemony Quinoa - - pine nuts, quinoa, water, sea salt (to taste ), fresh...

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