Cranberries: Not Just for Thanksgiving
Guess which little red berry has all kinds of health benefits? Keep your brain sharp by making cranberries a part of your diet, this Thursday and beyond.
Pumpkin Pie
Results for "pumpkin pie" Thanksgiving is upon us, a time to be thankful for all the gifts in our life: family, friends, a warm home and peak brain performance. Holidays bring out joy, social gatherings, and many sugar and gluten filled treats that taste...Book Review: Restoring Resilience
As I’ve mentioned in previous blogs, Norton Publishing sends me various books to review for them. Restoring Resilience: Discovering Your Clients’ Capacity for Healing by Dr. Eileen Russell is the most recent such book. The format of this book is mainly directed to mental health…