Book Review of “The Tapping Toolbox” by Dr. Diane
Once again, it is an honor and a privilege to read and review a book about such an important topic written by one of the founders in the field, Dr. Fred Gallo. His newest book, The Tapping Toolbox, is just what the title suggests. This book provides an in-depth...
Does Tapping Relieve Anxiety?
There are several forms of tapping to relieve anxiety, all of which have had clinical trials which showed them to be highly effective methods without any need for medication. Thought Field Therapy (TFT Therapy) Emotional Freedom Techniques (EFT) Midline Techniques...
“Get in The Zone” with Mental Health
Dr. Diane’s focus is helping athletes, performers, executives and even first responders improve their mental health so that they can get in “The Zone” at those crucial moments. “The Zone” You can get into "The Zone" when your mental health is good. This is especially...
April is National Autism Awareness Month and Parkinson’s Awareness Month
Autism and Parkinson’s Disease (PD) are very different conditions. However, one common factor is the role diet plays in managing symptoms of both conditions. Specifically, an anti-inflammatory diet. Why? Studies show inflammation in the brain is found in brain...
Grief – The Overlooked Brain Injury Symptom
Every 9 seconds, someone in the United States sustains a brain injury. March is Brain Injury Awareness Month, and while we focus on raising awareness about brain injuries, we also need to talk about grief: an overlooked brain injury symptom. Often unaddressed by...
Here’s to a Healthier, Happier You!
Say hello to a happier, healthier you with our innovative products. These are some of Dr. Diane’s favorite and bestselling products that promote well-being and offer pharmaceutical-free relief from stress, anxiety, insomnia, pain, and more.
Stress Busting Strategies for the Holidays and Beyond
The holiday season can be demanding. For anyone experiencing anxiety, depression, sleep problems, or any type of brain injury, the holiday season can be downright overwhelming. For some, these feelings come from the frenzy of shopping, wrapping, addressing holiday...
Treating Symptoms with Sound, Light, and Audio-Visual Stimulation (AVS)
Hearing and Seeing is Believing!Do you have Crushing Fatigue, Amped-Up Anxiety, or Consistent Chronic Pain? Most doctors see these problems and write a prescription, but what about treatments that don’t require medication? This blog tells you about devices that are...
Treating Symptoms with CES Devices
Are you living with symptoms of Fatigue, Insomnia, Anxiety, Depression, or Chronic Pain?Is there something other than medication that can help? Yes! Yet when you look and see all the different devices and methods, you are overwhelmed and unsure which one can help you....