Guess which little red berry has all kinds of health benefits? Keep your brain sharp by making cranberries a part of your diet, this Thursday and beyond.
As I’ve mentioned in previous blogs, Norton Publishing sends me various books to review for them. Restoring Resilience: Discovering Your Clients’ Capacity for Healing by Dr. Eileen Russell is the most recent such book. The format of this book is mainly directed to mental health…
We can choose where we go to eat. We can choose what kind of car to buy. We can choose the lawyer we want to represent us. But when it comes to our health care, we do not have a choice. Instead
Refined sweeteners of any kind are extremely unhealthy for your body and brain. This includes not just high fructose corn syrup and sugar, but also concentrated fruit juices, syrups, lab-created chemicals ending in “-ols,”