Practical Suggestions Archives - Dr. Diane Brain Health

Guiding Our Future Generations

by Dr. Diane Roberts Stoler, Ed.D. | Aug 9, 2022 | Inspiration, Practical Suggestions, Uncategorized

Guiding our future generations is a big task. Today’s youngest children will grow up in a world we could never even imagine, here are some tips for instilling the emotional tools and grit needed for them to tackle the world’s problems! The following...

Stress Busting Strategies for the Holidays and Beyond

by Dr. Diane Roberts Stoler, Ed.D. | Dec 20, 2021 | Alternative Treatments, Anxiety, Brain Health, Brain Health Recipes, Concussion, Practical Suggestions, Products & Services, Sleep Problems, Stress

Stress Busting Strategies for the Holidays and Beyond The holiday season can be demanding. For anyone experiencing anxiety, depression, sleep problems, or any type of brain injury, the holiday season can be downright overwhelming. For some, these feelings come from...

Are You Everyone’s Caregiver?

by Dr. Diane Roberts Stoler, Ed.D. | Nov 1, 2021 | Alternative Treatments, Brain Fitness, Brain Health, Healthcare, Practical Suggestions, Products & Services, Stress

If you answered …Yes, then you are probably a mother or father caring for a family, along with being a caregiver to an aging parent or disabled family member. In addition, you are most likely trying to juggle a part time or full time job. “ME time?” When do you have...

The 12 Stages of Healing Book Review

by Dr. Diane Roberts Stoler, Ed.D. | Aug 18, 2020 | Book Reviews, Practical Suggestions

The 12 Stages of Healing Book Review I was recently asked to review “The 12 Stages of Healing” by Donald M. Epstein with Nathaniel Altman. I am overjoyed to share my thoughts and introduce this book to my audience. The author Dr. Donald M. Epstein is a chiropractor...