Breakfast Smoothie: Chocolate Almond Butter Banana with Chia Seeds
Try a fun, new way of eating breakfast – with a smoothie! Our delicious breakfast smoothie recipe contains all natural, whole ingredients to keep you at optimal health. With cocoa powder, almond butter, bananas, and chia seeds, you’ll not only think that your...
Lemony Quinoa
Quinoa, a gluten-free, low cholesterol seed, makes a great substitute for less healthy rice. This week, try our crunchy, lemony quinoa recipe as a side dish, full of protein and healthy grains!
Oven-Roasted Asparagus
Asparagus is one seriously overlooked vegetable that is easy to prepare and tastes delicious with little outside effort. This vegetable contains a good amount of vitamins A, C, and E, as well as fiber and folate. Asparagus is also loaded with antioxidant and...
Avocado, Tomato & Mango Salsa
Avocados contain several vitamins, minerals and phytonutrients that make this fruit one of the best food items for both brain and body health. As a healthy, monounsaturated fat, avocado helps increase blood flow to the brain, resulting in more oxygen and nutrients to...
Chia Cranberry Walnut Bread
Having a difficult time resisting all the sugary cookies, cakes, and pies that are sure to put your brain in shambles? Then this week’s recipe will be your holiday savior! Enjoy this dessert featuring chia seeds without fear of having to pay the consequences later....
