Stress Busting Strategies for the Holidays and Beyond
Stress Busting Strategies for the Holidays and Beyond The holiday season can be demanding. For anyone experiencing anxiety, depression, sleep problems, or any type of brain injury, the holiday season can be downright overwhelming. For some, these feelings come from...
Treating Symptoms with CES Devices
Treating Symptoms with CES Devices Are you living with symptoms of Fatigue, Insomnia, Anxiety, Depression, or Chronic Pain? Is there something other than medication that can help? Yes! Yet when you look and see all the different devices and methods, you are...
Are You Everyone’s Caregiver?
If you answered …Yes, then you are probably a mother or father caring for a family, along with being a caregiver to an aging parent or disabled family member. In addition, you are most likely trying to juggle a part time or full time job. “ME time?” When do you have...
April is Stress Awareness Month
April is Stress Awareness Month April is Stress Awareness Month and has been since 1992, this year it’s particularly important. Experiencing stress is a normal part of life. It is how the body and brain react to any change requiring an adjustment or response. The body...
13 Strategies to Immediately Relieve Stress
We’ve all been there – the sudden fluttering in your chest, the glasses you scanned the room for while they sat atop your head, the strange vivid dreams you’ve been experiencing? These are all indicators you may be dealing with higher levels of stress than usual. While there are many ways to lessen the effects…
Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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