Personal Journey CD, by Robert Yourell
Ambient sound for meditation, visualization, and improved sleep.
Robert Yourell developed the first bilateral sound program while recovering from his own brain injury. Since then, he has developed other sound treatments which can help with sleep, stability, dealing with grief, meditation, relaxation, and focus.
Treatment Compliance: Our recordings are popular (glowing reviews on Amazon.com), but, more importantly, people use them as an ongoing part of their self-care. Our sounds are not just helpful, but pleasurable.
Wisdom & Recovery: When “hot” (traumatic) memories are transformed (re-encoded) into useful memories, we call this “transforming experience into wisdom.” It may happen spontaneously, it may take therapy, but our recordings are an important part of self-care for many individuals seeking the desensitization and mindfulness that inspires recovery.
Meditation and Inner Work: Robert Yourell & his collaborators create space for practice with bilateral sound, brainwaves, and trance language.
Restorative Sleep: Quality sleep is crucial for recovery. Desensitization experiences, brainwaves, and trance language (each in their own way) can carry your clients gently into sleep. The brainwaves can promote and even reinforce quality sleep.