Caramelized Onion, Spinach and Artichoke Dip – Dairy free
What I sometimes miss about healthy eating is all the delicious party foods. In my younger days there were many nights spent in the good company of friends and dinner was an enormous plate of cheesy spinach and artichoke dip, with nacho chips abound. Well I have found...
Hemp Seed Hummus with Red Palm Oil
What is Hemp Seed? Here’s an ingredient you probably haven’t thought to use- hemp seed! These nutty tasting seeds come with surprising health benefits. For us brain-conscious eaters, they contain a great amount of Omega-3 fatty acids and Omega-6 fatty acids crucial...
Anti-Inflammatory Orange Chicken and Spinach Salad
Salad allows you to take whatever food items you like, toss them in a bowl, and voilà, you have a meal! While I am always selecting foods that are great for the brain, I also try to consume anti-inflammatory foods to keep down the inflammation from my lime disease....
Gluten and Your Brain
Gluten is a protein found in wheat, corn, rye, barley and in oats. The human body cannot digest gluten. Because of this, gluten acts like a foreign material to the body and causes inflammation in the intestines.
Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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