Brain Healthy White Bean Chicken Chili
This Brain Healthy white bean chicken chili recipe is a filling, tasty, and perfect for fall meal that packs a high protein and high fiber punch. Cannellini beans are used to thicken the chili, are high in antioxidants, and have numerous health benefits. Cannellini...
Depressed? Can’t Sleep? Having Memory Problems? It Could be From What You Eat!
The average diet in the 1950’s was not made up of processed or fast food. Home cooking was still the norm. The work day was from 9am to 5pm, and families actually sat down together to eat dinner. Nowadays, most families are double income. Work days are longer, with some people working up to 14 hours a day.
Candied Sweet Potatoes
This brain healthy candied sweet potatoes recipe are a vitamin and nutrient packed comfort food from Dr. Diane’s Brain Health Diet. Sweet potatoes have many health benefits. They are high in vitamin A beta-carotene. Sweet potatoes are filled with antioxidants and...
Artichoke Tomato Casserole
A little information about our Artichoke and Tomato Casserole recipe. Artichoke is one of our favorite vegetables for increasing brain function. At a time when there is a new superfood being announced every week, there are a few that are consistently at the top of any...Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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