Tropical Lime Parfait
Are you feeling sluggish in the morning, even after you’ve eaten breakfast? Do you need a cup of coffee just to start your day? Try our Tropical Lime Parfait recipe. You might be surprised to learn that this could be because your brain and body may not be getting the...
Omelette with Peppers and Tomatoes
Looking to switch up your breakfast or dinner menu? This week’s brain recipe can work for both! Egg yolks are a leading source of choline, the precursor for acetylcholine, a neurotransmitter that plays a big role in memory function. Meanwhile, bell peppers are an...
Sweet Potato Hash
This week, we’re putting a healthy spin on a breakfast favorite: corned beef hash! Turkey Sausage Vs. Corned Beef Canned corned beef and other foods that have been cured, pickled, smoked, or canned are common migraine triggers. Beef in general is also high in calories...
Remember to Eat Your Eggs
Egg yolks are a leading source of choline, the precursor for acetylcholine, a neurotransmitter that helps you remember things like where you left your phone. According to some researchers, eating foods rich in protein for breakfast, like eggs, can improve overall cognitive functioning.
Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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