Chia Cranberry Walnut Bread
Having a difficult time resisting all the sugary cookies, cakes, and pies that are sure to put your brain in shambles? Then this week’s recipe will be your holiday savior! Enjoy this dessert featuring chia seeds without fear of having to pay the consequences later....
Chia Seed Pudding
Sick of starting your day with boring, empty carbs? Well hold the cream cheese, and put down that bagel. This delicious Chia Seed pudding will power you with brain-boosting energy for the day! What can Chia Seeds do for Your Health? Chia, a versatile seed with a mild...
Burgers with Chia Seeds
Summer is almost here, which means it’s time to get the grill fired up and barbecue with friends and family. So, how can you turn a classic burger into a brain boosting meal? One solution is to add chia seeds. Chia seeds are packed with omega 3’s which are crucial to...
Coconut Raspberry Chia Seed Popsicles
Summer isn’t over quite yet. In this heat and humidity it can be tempting to stop for ice cream at the local stand, or purchase a box of sugar-loaded popsicles at the grocery store. However, as we have noted time and time again, sugar is bad for your brain, especially...Dr. Diane®’s Book
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