Foods that Up Your Mood!
Any cooking fans out there watch Bitchin’ Kitchen? If not, no worries. Nadia G can keep anyone entertained! Check out this blog post from the show’s website, https://bitchinlifestyle.tv/kulture/item/1219-what-to-eat-to-beat-the-blues, and see what foods can help you eat your way to a better mood. This is great for anyone with PTSD or depression.
