
Grains and Legumes: A Self Help Guide
Grains, Legumes Self help guide. 1.Gradually replace grains with high carbohydrate vegetables to maintain body weight and energy. Read all the Tips
Grains, Legumes Self help guide. 1.Gradually replace grains with high carbohydrate vegetables to maintain body weight and energy. Read all the Tips
Gluten is a protein found in wheat, corn, rye, barley and in oats. The human body cannot digest gluten. Because of this, gluten acts like a foreign material to the body and causes inflammation in the intestines.
Dr. Diane® Roberts Stoler, Ed.D.
7 Hodges Street
N. Andover, MA 01845
Phone: (800) 500-9971
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Image Credit Elaine Boucher