


Lemony Quinoa
Quinoa, a gluten-free, low cholesterol seed, makes a great substitute for less healthy rice. This week, try our crunchy, lemony quinoa recipe as a side dish, full of protein and healthy grains!

Berry-Quinoa Parfait
Breakfast: the most important meal of the day, and the toughest to keep brain-friendly. With all its wheats, bleached flours, and sugars, it’s tempting to just give in and grab a muffin on the fly. Well, here’s a breakfast thats sugar-free, flour-free, and brain...