Sweet Potato Salsa
When thinking about brain health, always choose sweet potatoes over any other kind. Sweet potatoes are rich in antioxidants, reducing your risk of stroke, and are a great source of vitamin B6, C and D, magnesium and iron. Avocado, another super food, helps increase...
Tuna with Avocado-Parsley-Lemon Salsa
If you’re looking for a meaty protein, but want to steer clear of steak, try tuna steaks! While I always push salmon, tuna is also rich in Omega-3 fatty acids that are thought to improve brain function and mood. Omega-3s in tuna also make it a natural...Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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