


Candied Sweet Potatoes
This brain healthy candied sweet potatoes recipe are a vitamin and nutrient packed comfort food from Dr. Diane’s Brain Health Diet. Sweet potatoes have many health benefits. They are high in vitamin A beta-carotene. Sweet potatoes are filled with antioxidants and...
Sweet Potato and Lentil Soup
This Sweet Potato and Lentil Soup recipe is full of the B vitamin folate, known to boost brain power. This Sweet Potato and Lentil Soup recipe is full of the B vitamin folate, known to boost brain power. Lentils will also lower amino acid levels. High levels of Amino...
Mashed Sweet Potatoes with Coconut Milk
Our Mashed Sweet Potatoes with Coconut Milk recipe is rich in antioxidants, which have been said to lower the risk of stroke. It is also an excellent source of vitamin B6, C and D, magnesium and iron, which all provide excellent health benefits for your brain and...