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A delicious way to serve Strawberries in just 10 Minutes!

  • 3 TBS low-fat vanilla or soy yogurt
  • 3 TBS organic cocoa
  • 3 TBS maple syrup
  • 1 Pint Strawberries

1.  Whisk yogurt, cocoa and maple syrup in a small bowl.  If your cocoa has lumps, sift it through a strainer before mixing with the other ingredients.

2.  Place mixture in 2 small sauce cups on a plate and arrange the Strawberries around the cups.

3.  Dip Strawberries into the chocolate creme and enjoy!

PREPARATION HINT: The taste of this recipe will vary depending upon the brand of yogurt used.  A creamy, custard-type yogurt works best.

Serves 2


Researchers have found that Strawberries help protect the brain from oxidative stress and may reduce the effects of age-related declines in brain function.  Researchers found that feeding aging laboratory animals Strawberry-rich diets significantly improved both their learning capacity and motor skills.


Dr. Diane® Roberts Stoler, Ed.D.
7 Hodges Street
N. Andover, MA 01845
Phone: (800) 500-9971
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Dr. Diane is a catalyst for change

Image Credit Elaine Boucher

Within each person shines an inner light that illuminates our path and is the source of hope. Illness, trauma, suffering and grief can diminish the light and shroud hope. I am a catalyst for hope and change, offering a way to rekindle this inner light.

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