A delicious way to serve Strawberries in just 10 Minutes!
- 3 TBS low-fat vanilla or soy yogurt
- 3 TBS organic cocoa
- 3 TBS maple syrup
- 1 Pint Strawberries
1. Whisk yogurt, cocoa and maple syrup in a small bowl. If your cocoa has lumps, sift it through a strainer before mixing with the other ingredients.
2. Place mixture in 2 small sauce cups on a plate and arrange the Strawberries around the cups.
3. Dip Strawberries into the chocolate creme and enjoy!
PREPARATION HINT: The taste of this recipe will vary depending upon the brand of yogurt used. A creamy, custard-type yogurt works best.
Serves 2
PROMOTE BRAIN HEALTH
Researchers have found that Strawberries help protect the brain from oxidative stress and may reduce the effects of age-related declines in brain function. Researchers found that feeding aging laboratory animals Strawberry-rich diets significantly improved both their learning capacity and motor skills.
