Hemp Seed Hummus with Red Palm Oil
Calories:
Ingredients
- 1 can organic garbanzo beans
- 1/2 cup Nutiva Organic Hempseed
- 2 tbsp Nutiva Organic Red Palm Oil
- 2 tbsp organic olive oil
- 2 cloves fresh organic garlic chopped
- 1 organic lemon freshly squeezed
- 1/2 cup fresh organic parsley chopped (optional)
- 1 tsp sea salt to taste
- 1 tsp paprika to garnish, optional
- 2 tsp tahini optional
Instructions
- Put all ingredients in a blender or food processer and blend until creamy. May add additional olive oil, lemon juice or a bit of water to bring hummus to a smooth consistency. Garnish with parsley and/or paprika and serve.