NEUROFEEDBACK, AS PART OF BRAIN FITNESS TRAINING, EXERCISES AND STRENGTHENS YOUR BRAIN, FOR OPTIMUM BRAIN FUNCTION!
As students, professionals, or athletes, we use our minds intensively each day, and are exposed to significant levels of stress. Neurofeedback, as part of brain fitness training, helps clients unlock the full potential of their minds resulting in more effective actions, greater achievements, and overall happier life.
To stay physically fit, you would go to a gym and learn specific exercises to strengthen your muscles. Similar to this idea, Neurofeedback training helps you get mentally fit, conditioning your brain to function better. Neurofeedback, otherwise also known as EEG (Electroencephalogram) Biofeedback, is a technology-based learning technique. This technique uses a computer to give information to a person about his or her own brainwave pattern in the form of EEG activity, in order to train the person to modify his or her own brainwaves.
Benefits of Neurofeedback for Brain Fitness
See the list below for the various ways Neurofeedback can help you achieve your peak performance:
improve concentration and attention
enhance decision making
shorten response time
increase ability to learn
decrease feelings of anxiety
help develop self-awareness
Dr. Diane challenged me to take hold of my aspirations and make them happen; all the time channeling my own initiative to achieve my goals. Dr. Diane also engaged others with whom she was working at the time to assist me, and I to assist them. Thanks to Dr. Diane’s efforts, I have doubled my income in four years; moved up the corporate ladder; and actually recorded a music CD in an effort to launch another means of income and satisfaction.
WARNING: Dr. Diane will not just sit and hold your proverbial hand — Dr. Diane will challenge you — directly when appropriate. Be prepared to work to reach your goal. If you are truly ready to achieve your dream, then you are ready for Dr. Diane. Even though I am some 400 miles from Dr. Diane now, I still call her from time to time. Time and space are not a problem. September 3, 2009.