Inner Balance

$129.00$159.00

Do you suffer from anxiety, depression, insomnia, or lack of focus?

Take control of your mental and emotional well-being in just a few minutes a day. Innovative, cost-effective, and easy-to-use, HeartMath Inner Balance training helps reduce and prevent stress, and it’s negative effects, such as overwhelm, fatigue, sleep disruption, and anxiety.

Inner Balance™ Bluetooth Sensor by HeartMath
For iPhone / iPad and Android
$159
 

OR

 
Inner Balance™ Lightning Sensor
Wired Sensor for iPhone / iPad Only
$129
* The only difference between the two sensors is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience.

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Description

The Inner Balance™ by HeartMath is proven to help you reduce stress and anxiety by increasing your inner balance and self-security.  With this portable easy to use device you can learn to access your heart’s intuition to become the best version of yourself more often.

Instructions for use after purchasing Inner Balance Bluetooth or Lightning Sensor.

  • Download the Inner Balance App
  • Attach the ear clip to your earlobe.
  • Turn on the sensor with a brief press of power button, and clip the pod onto your shirt.
  • Open the Inner Balance App and tap the start icon.

The Inner Balance™ technology analyzes and displays your heart rhythm, measured by Heart Rate Variability (HRV), which indicates how our emotional states are affecting our nervous system.  HRV shows a window into the quality of communication between the heart and the brain, which directly impacts how we feel and perform.  Inner Balance allows us to see what’s going on inside of us and learn how to shift into a state of balance, self-reliance, and renewed feelings, such as appreciation and compassion.

Benefits

Benefits of Inner Balance™ Bluetooth Sensor

  • Provides relief from Anxiety, Depression, Insomnia, and Inability to focus
  • Quiets an overactive mind, balances emotions, replenishes your energy
  • Train yourself to shift and replace emotional stress with emotional balance and coherence.
  • Studies have shown improvements in mental & emotional well-being in just 6-9 weeks using HeartMath training and technology:
    • 24% improvement in the ability to focus
    • 30% improvement in sleep
    • 38% improvement in calmness
    • 46% drop in anxiety
    • 48% drop in fatigue
    • 56% drop in depression
  • Safe for children, adults, and seniors
  • Not habit-forming or addictive
  • More cost-effective than medications
  • No significant negative side effects
  • Attaches to your cell phone and easy to use anywhere.

Includes

Inner Balance™ Bluetooth Sensor by HeartMath – For iPhone / iPad and Android

Inner Balance™ Lightning Sensor – Wired Sensor for iPhone / iPad Only

 

* The only difference between the two sensors is the way they connect to your device. Both sensor options connect to the same great Inner Balance app experience.

 

  • Real-time Heart Rate Variability feedback
  • Guided Mediations
  • Real-time coaching tips
  • Four challenge levels
  • Free on-line platforms with many extras
  • Instructions for downloading the Inner Balance App
  • Ear clip
  • USB charging cable
  • Instructions for use

Video Tutorial


FAQs

Q: What is Inner Balance™?  Why haven’t I heard more about it?

A:  Inner Balance by Heartmath is a form of biofeedback

The Inner Balance technology analyzes and displays your heart rhythm, measured by Heart Rate Variability (HRV), which indicates how our emotional states are affecting our nervous system.  HRV shows a window into the quality of communication between the heart and the brain, which directly impacts how we feel and perform.  Inner Balance allows us to see what’s going on inside of us and learn how to shift into a state of balance, self-reliance, and renewed feelings, such as appreciation and compassion.

Q:  How does it work?

A:  Download the App, attach the ear clip to your earlobe, and hit start.  The App will measure your heart rate variability and coherence level.  It offers guided meditations and real-time coaching tips.  Plus advanced options and an on-line platform for many extras.

Q:  I already meditate, is this the same thing?

A:  No.  Many people who have been meditating for years still have abnormal nervous system and adrenal function.  Once they add in the Inner Balance technology with coherence techniques, things shift.  Coherence practice makes meditation easier.  The heart rhythm feedback helps people be more efficient.

Satisfaction Guarantee

TROUBLESHOOTING

If you are in need of Technical Assistance, Please call Heartmath at

1-800-450-9111
support@heartmath.com

WARRANTY

Inner Balance Graph

The pulse sensor and peripheral accessories are warranted to the original owner for a period of ONE YEAR from the date of purchase against defects in manufacturing by HeartMath.  Contact HeartMath directly for warranty.

  • 24% improvement in the ability to focus
  • 30% improvement in sleep
  • 38% improvement in calmness
  • 46% drop in anxiety
  • 48% drop in fatigue
  • 56% drop in depression

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CONTACT DR. DIANE®

Dr. Diane® Roberts Stoler, Ed.D.
7 Hodges Street
N. Andover, MA 01845
Phone: (800) 500-9971

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CATALYST FOR CHANGE

Dr. Diane is a catalyst for change

Image Credit Elaine Boucher

Within each person shines an inner light that illuminates our path and is the source of hope. Illness, trauma, suffering and grief can diminish the light and shroud hope. I am a catalyst for hope and change, offering a way to rekindle this inner light.

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