Stress Busting Strategies for the Holidays and Beyond
Stress Busting Strategies for the Holidays and Beyond The holiday season can be demanding. For anyone experiencing anxiety, depression, sleep problems, or any type of brain injury, the holiday season can be downright overwhelming. For some, these feelings come from...
Garlicky Soup
Brain Health Recipes Looking for an incredibly easy, healthy, warm-you-to-your-core soup for cooler autumn evenings? Look no further than this recipe for Garlicky Soup. Not only is it great to your taste buds, it could also help to ward off symptoms of a cold or flu....
Romaine Lettuce Boats with Guacamole Filling
Brain Health Recipes Try this simple and delicious romaine lettuce boats recipe with guacamole filling that both your brain and your body will be thanking you for! Avocados contain several vitamins, minerals and phytonutrients that make this fruit one of the best food...
“Fried” Artichoke Hearts
Imagine this, you’re thinking about a something new and healthy to make for dinner, but all you can think of are the tasty but very unhealthy options. We’ve all been there, craving some delicious fried food that we’ll regret later on. With this recipe, you can enjoy...
Black Bean Breakfast Brownies
Black Bean Breakfast Brownies Looking for a delicious alternative to overly sweet brownies? These sugar free and gluten free brownies are made with black beans, and sweetened with raw honey. These brownies make a great dessert, breakfast, or snack, and taste great in...
