Self-Care for Mothers Using The 5-Prong Approach
Let’s imagine an average modern American mother named Liz. Liz is busy raising 2 children with her spouse and managing all the household’s affairs from groceries to the children’s homework to one child’s basketball practice to another child’s food allergies to...
How to Alleviate Memory Problems After a Concussion
Introduction: What is memory and how does it work? Memory is crucial for our identity and for daily life. It makes us who we are and enables us to function. So, what is memory, how does it work and what does memory have to do with sea slugs? Memory is the acquisition,...
Brain Injury Awareness Month: Special Offer
Every March, the Brain Injury Association of America (BIAA) leads the nation in recognizing Brain Injury Awareness Month, a time to acknowledge and support the millions of Americans impacted by brain injury. Many people with disabilities have their lives defined for...
Decluttering Can Help Your Mental Health
February is "Declutter for a Cause" month. Decluttering your living space can help your mental health. During the month of February, people are encouraged to declutter their homes and donate unused or unwanted items to charitable organizations. If you need some...
Communicating with Your Autistic Child
Communicating with your autistic child is possible, even though their brains work differently. Think of each communication like molding a brick. At first, the brick is wet and doesn't support much, but each brick made solidifies and eventually supports it. Then, as...
Guiding Our Future Generations
Guiding our future generations is a big task. Today's youngest children will grow up in a world we could never even imagine, here are some tips for instilling the emotional tools and grit needed for them to tackle the world's problems! The following article is based...
Virtual Hypnosis
An Effective Treatment Option Understanding Hypnosis Misperceptions When you mention hypnosis, most people will think of stage hypnosis, where someone is “hypnotized” and asked to cluck like a chicken in front of an audience. What you see is entertainment and not...
Book Review of “The Tapping Toolbox” by Dr. Diane
Once again, it is an honor and a privilege to read and review a book about such an important topic written by one of the founders in the field, Dr. Fred Gallo. His newest book, The Tapping Toolbox, is just what the title suggests. This book provides an in-depth...
Does Tapping Relieve Anxiety?
There are several forms of tapping to relieve anxiety, all of which have had clinical trials which showed them to be highly effective methods without any need for medication. Thought Field Therapy (TFT Therapy) Emotional Freedom Techniques (EFT) Midline Techniques...
“Get in The Zone” with Mental Health
Dr. Diane’s focus is helping athletes, performers, executives and even first responders improve their mental health so that they can get in “The Zone” at those crucial moments. “The Zone” You can get into "The Zone" when your mental health is good. This is especially...
Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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