Mental Health Awareness Month is May
This past year many found themselves coping with situations never even imagined. Covid-19 brought about an overwhelming sense of loss. Loss of loved ones, loss of jobs, loss of life as we knew it. The uncertainty of our health, safety, and future provoked anxiety. We...April is Stress Awareness Month
April is Stress Awareness Month April is Stress Awareness Month and has been since 1992, this year it’s particularly important. Experiencing stress is a normal part of life. It is how the body and brain react to any change requiring an adjustment or response. The body...7 Keys to Brain Health for Brain Awareness Week March 15-21
Brain Awareness Week is an opportunity to increase awareness of the many benefits of brain research and our 7 keys to brain health to improve our brains. Brain research and health is important, because maintaining a healthy brain is essential to living a long and full...Quiet Explosions: Healing the Brain
Quiet Explosions: Healing the Brain – A Must-See Documentary, written, directed, and produced by award-winning filmmaker Jerri Sher.