


Does Tapping Relieve Anxiety?
There are several forms of tapping to relieve anxiety, all of which have had clinical trials which showed them to be highly effective methods without any need for medication. Thought Field Therapy (TFT Therapy) Emotional Freedom Techniques (EFT) Midline Techniques...
“Get in The Zone” with Mental Health
“Get in The Zone” with Mental Health Dr. Diane’s focus is helping athletes, performers, executives and even first responders improve their mental health so that they can get in “The Zone” at those crucial moments. “The Zone” You can get into “The Zone”...April is National Autism Awareness Month and Parkinson’s Awareness Month
Autism and Parkinson’s Disease (PD) are very different conditions. However, one common factor is the role diet plays in managing symptoms of both conditions. Specifically, an anti-inflammatory diet. Why? Studies show inflammation in the brain is found in brain...