Headaches are one of the most common side effects of a brain injury/concussion. However, mostly everyone gets a headache now and then; the most typical one is called a tension headache. Below are some facts about headaches and a simple massage technique you can do to help relieve a tension headache.
For millennia, healing traditions around the world have emphasized the importance of subtle energy systems that flow through and around living organisms, affecting health and vitality.
A few weeks ago, my assistant felt a migraine coming on. A feverfew supplement was my suggestion to her, and it worked! Now she would like to share her experience with all of you.