Quinoa, Chickpea, and Tomato Salad
Today’s brain healthy recipe is a vegetarian, vegan, and naturally gluten free recipe that boost brain health AND can help you lose weight! Our Quina, Chickpea, and Tomato Salad recipe highlights the superfood quinoa and gets additional protein and vitamins from...
Brain Healthy Snacks
Brain Healthy Snacks Brain Healthy Snacks To Enjoy At Your Desk We all know what happens when hunger strikes at work. Your body is craving some quick and easy calories, and you’re too busy and distracted to care where those calories come from. But instead of finding a...
Food and Your Brain
Food and Your Brain Food Can Affect Your Brain: Breaking News This past week, there were several “breaking news” segments on local and national news programs about how food can affect your brain health. The focus of many of these discussions came from a recent study...
Protein for Brain Health
Optimizing Brain Health – The Importance of Proteins Today, I want to focus on the critical role that proteins play in any beneficial nutrition program including programs for optimizing brain health. In recent years there has been an abundance of low-grain diets...Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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