“Fried” Artichoke Hearts
Imagine this, you’re thinking about a something new and healthy to make for dinner, but all you can think of are the tasty but very unhealthy options. We’ve all been there, craving some delicious fried food that we’ll regret later on. With this recipe, you can enjoy...
Dahl
Soul filling and flavorful lentils simmer all day, warming your home and boosting brain health during this cold winter. This Dahl recipe is made with green lentils, a legume, containing the B vitamin folate known to boost brain function. Lentils are tasty and high in...
Candied Sweet Potatoes
This brain healthy candied sweet potatoes recipe are a vitamin and nutrient packed comfort food from Dr. Diane’s Brain Health Diet. Sweet potatoes have many health benefits. They are high in vitamin A beta-carotene. Sweet potatoes are filled with antioxidants and...
Artichoke Tomato Casserole
A little information about our Artichoke and Tomato Casserole recipe. Artichoke is one of our favorite vegetables for increasing brain function. At a time when there is a new superfood being announced every week, there are a few that are consistently at the top of any...
Quinoa, Chickpea, and Tomato Salad
Today’s brain healthy recipe is a vegetarian, vegan, and naturally gluten free recipe that boost brain health AND can help you lose weight! Our Quina, Chickpea, and Tomato Salad recipe highlights the superfood quinoa and gets additional protein and vitamins from...
