Celebrate World Chocolate Day on July 7 with Dark Chocolate
July 7th is a special day for all chocolate enthusiasts around the world—it’s World Chocolate Day! And what better way to celebrate than by indulging in the exquisite delight of dark chocolate? Dark chocolate holds a unique place among the various chocolate...
Elderberry Syrup – a Natural Remedy to fight the Flu
Elderberry Syrup – a Natural Remedy to fight the Flu Fight the flu naturally with Elderberry Syrup! Eight years ago, there was a shortage of Flu shots and Tamiflu. Because of the shortage, there was a medical doctor recommending Elderberry Syrup for prevention...
Brain-Healthy Pantry Staples
Brain-Healthy Pantry Staples In our last post we discussed foods that contribute to a healthy mind and body. If you’re not sure where to start to keep your nutrition on track amidst quarantine, here are some brain-healthy pantry staples you can rely on while making as...
6 Brain-Boosting Foods for Health at Home
6 Brain-Boosting Foods for Health at Home “Supplements are a handy way to add nutrients to your diet when vitamins and minerals are lacking, but prioritizing the health and wellness of ourselves and those around us has never been more important than now. Supplements...
Garlicky Soup
Brain Health Recipes Looking for an incredibly easy, healthy, warm-you-to-your-core soup for cooler autumn evenings? Look no further than this recipe for Garlicky Soup. Not only is it great to your taste buds, it could also help to ward off symptoms of a cold or flu....
