Black Bean Breakfast Brownies
Black Bean Breakfast Brownies Looking for a delicious alternative to overly sweet brownies? These sugar free and gluten free brownies are made with black beans, and sweetened with raw honey. These brownies make a great dessert, breakfast, or snack, and taste great in...
Candied Sweet Potatoes
This brain healthy candied sweet potatoes recipe are a vitamin and nutrient packed comfort food from Dr. Diane’s Brain Health Diet. Sweet potatoes have many health benefits. They are high in vitamin A beta-carotene. Sweet potatoes are filled with antioxidants and...
Caramelized Onion, Spinach and Artichoke Dip – Dairy free
What I sometimes miss about healthy eating is all the delicious party foods. In my younger days there were many nights spent in the good company of friends and dinner was an enormous plate of cheesy spinach and artichoke dip, with nacho chips abound. Well I have found...
Brain Healthy Almond Joy Cups
Healthy Halloween Candy! What’s that you say? Healthy candy? Why yes, yes we did! Halloween is only a few days away. Ghosts, pumpkins, and chocolate are abound. Traditional chocolate is loaded with sugar and artificial ingredients. It may taste good, but often leaves...
Easy Chocolate Bark
Cool off with my Easy Chocolate Bark recipe! It’s the end of summer, and if you’re looking for a recipe that does not require the use of a hot oven then this recipe is for you because it requires no baking – just a cool freezer! Especially for those of us who...
