Candied Sweet Potatoes
This brain healthy candied sweet potatoes recipe are a vitamin and nutrient packed comfort food from Dr. Diane’s Brain Health Diet. Sweet potatoes have many health benefits. They are high in vitamin A beta-carotene. Sweet potatoes are filled with antioxidants and...
Caramelized Onion, Spinach and Artichoke Dip – Dairy free
What I sometimes miss about healthy eating is all the delicious party foods. In my younger days there were many nights spent in the good company of friends and dinner was an enormous plate of cheesy spinach and artichoke dip, with nacho chips abound. Well I have found...
Brain Healthy Almond Joy Cups
Healthy Halloween Candy! What’s that you say? Healthy candy? Why yes, yes we did! Halloween is only a few days away. Ghosts, pumpkins, and chocolate are abound. Traditional chocolate is loaded with sugar and artificial ingredients. It may taste good, but often leaves...
Easy Chocolate Bark
Cool off with my Easy Chocolate Bark recipe! It’s the end of summer, and if you’re looking for a recipe that does not require the use of a hot oven then this recipe is for you because it requires no baking – just a cool freezer! Especially for those of us who...
Tropical Lime Parfait
Are you feeling sluggish in the morning, even after you’ve eaten breakfast? Do you need a cup of coffee just to start your day? Try our Tropical Lime Parfait recipe. You might be surprised to learn that this could be because your brain and body may not be getting the...
