Relieving Tension Headaches
Headaches are one of the most common side effects of a brain injury/concussion. However, mostly everyone gets a headache now and then; the most typical one is called a tension headache. Below are some facts about headaches and a simple massage technique you can do to help relieve a tension headache.
A Word on Obama’s Summit on Concussion Safety
I was watching the late news and there were three reports about a “New” topic: Sports Concussion and the Obama Summit on Concussion Safety. I’ve been a board certified Sports Psychologist for 37 years, and am a survivor of three concussions. For many of us, concussions in sports are not new and have been misdiagnosed for decades.
The Effects of Memory Problems
This morning I wrote a lengthy blog on Psychology Today entitled “Do you have a Memory Problem?” This blog is divided into 3 parts, the understanding of memory, causes, and methods and treatments that help.
Reiki for Recent Injuries
Reiki is a form of energy healing that focuses on bringing positive, universal energies into the body. These positive energies interact with living cells in ways that balance and support the natural healing process.
Nutrition for Neurons: The Wonders of Coconut Oil
Coconut oil is primarily made up of a group of fats known as medium chain fatty acids (MCFAs). These fatty acids are easily absorbed into cells to increase energy without the need for insulin.