Mental Health Awareness Day is October 10
Did you know on average, a person who suffers from a mental health related illness, waits at least a decade before seeking the necessary treatment, because of the stigma surrounding mental health? Why is it that individuals who are suffering from suicidal thoughts,...Ready for the New School Year?
Ready for the New School Year? Help Getting Your Life Organized We’ve all heard of spring cleaning, when you start anew after a long winter, so too, for the new school year. It is crucial to reset our space and our life to avoid being overwhelmed by all that...Can’t Sleep! It May Be More Than Your Pillow, Mattress or Hormones
Can’t Sleep! It May Be More Than Your Pillow, Mattress or Hormones Not an hour goes by that you don’t hear on the radio or TV someone saying “I can’t sleep!”. Prominent magazines, including Consumer Report or AARP magazine, and newspapers run...Lymphoma: The Next Chapter
Lymphoma: The Next Chapter In 2016, two major medical centers, Beth Israel Hospital and Dana-Faber Cancer Institute diagnosed me with a 3 cm tumor Primary hepatic lymphoma with Hodgkin’s Lymphoma, non-Hodgkin’s Lymphoma, B-Cell and T Cell Lymphoma. I was...Suicide Alert: Spring Can be Deadly
Spring is here. That means sunshine, longer days, elevated moods, and an overall feeling of happiness. After all, “springtime” refers to the season, and also to thoughts of rebirth, regrowth, rejuvenation, and renewal…