Wearable Wellness Neurotechnology
As mentioned in my previous blogs, March is Brain Injury Awareness Month. I want to bring awareness to the fact that sleep problems can be a result of a brain injury, such as concussion (mild traumatic brain injury). Common complaints I hear…
Get Drug-Free Relief with the CES Oasis Pro
If you’re tired of taking the same medicines that just don’t work, get drug-free relief with the CES Oasis Pro!
Stress: Fuel for Peak Performance
A stressful situation can release stress hormones that trigger hormonal and physiological changes. This is known as the ‘fight or flight’ response. Think of a time when you experienced a stressful incident. Perhaps you were in a car accident, or had to give a speech in front of a large audience. Did your heart begin to pound? Did your muscles tense up? Perhaps you breathing rate increased or you started to sweat. These changes are the response of the sympathetic nervous system preparing you to fight the threat or flee to safety.
Holiday Stress
Holiday Stress From the week before Thanksgiving until January 2nd, every day becomes more and more stressful and overwhelming for the majority of people in the United States, and from December 1st to January 2nd for the rest to the world; this is due to Holiday...Strawberries with Chocolate Creme
A delicious way to serve Strawberries in just 10 Minutes! 3 TBS low-fat vanilla or soy yogurt 3 TBS organic cocoa 3 TBS maple syrup 1 Pint Strawberries 1. Whisk yogurt, cocoa and maple syrup in a small bowl. If your cocoa has lumps, sift it through a strainer before...Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
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