“Fried” Artichoke Hearts
Imagine this, you’re thinking about a something new and healthy to make for dinner, but all you can think of are the tasty but very unhealthy options. We’ve all been there, craving some delicious fried food that we’ll regret later on. With this recipe, you can enjoy...
Black Bean Breakfast Brownies
Black Bean Breakfast Brownies Looking for a delicious alternative to overly sweet brownies? These sugar free and gluten free brownies are made with black beans, and sweetened with raw honey. These brownies make a great dessert, breakfast, or snack, and taste great in...
Curried Chicken and Mushroom Pasta
This Curried Chicken and Mushroom Pasta recipe is a high protein meal that provides your brain (and the rest of your body) with the nutrients it needs to improve your overall health. The lentils in pastas like “POW” and “Tolerant” contain the vitamin B folate which is...
The Facts About Cholesterol
Not the villain it is made out to be, cholesterol is actually a vital nutrient for human health.
Dahl
Soul filling and flavorful lentils simmer all day, warming your home and boosting brain health during this cold winter. This Dahl recipe is made with green lentils, a legume, containing the B vitamin folate known to boost brain function. Lentils are tasty and high in...
