Curried Chicken and Mushroom Pasta
This Curried Chicken and Mushroom Pasta recipe is a high protein meal that provides your brain (and the rest of your body) with the nutrients it needs to improve your overall health. The lentils in pastas like “POW” and “Tolerant” contain the vitamin B folate which is...
The Facts About Cholesterol
Not the villain it is made out to be, cholesterol is actually a vital nutrient for human health.
Dahl
Soul filling and flavorful lentils simmer all day, warming your home and boosting brain health during this cold winter. This Dahl recipe is made with green lentils, a legume, containing the B vitamin folate known to boost brain function. Lentils are tasty and high in...
Grains and Legumes: A Self Help Guide
Grains, Legumes Self help guide. 1.Gradually replace grains with high carbohydrate vegetables to maintain body weight and energy. Read all the Tips
Grain Facts 2018
Noticed that your pets or yourselves have improved your health by not eating some type of grain or milk product? Our Grain Facts 2018 blog explains why
