Niçoise Tuna Salad with Olive Oil
Olive oil plays a key role in the the following French Niçoise Tuna Salad recipe. If possible, use a French brand but any mild olive oil works too! Keep up with your healthy brain diet using this simple switch in the kitchen: avoid using butter, high in cholesterol...
Lentil Salad with Greek Flavors
Lentil Salad with Greek Flavors Filled with protein and other nutrients, but also bursting with flavor, this recipe for Lentil Salad is a keeper. Lentils, a legume, contain the B vitamin folate, which is known to enhance brain function. This B vitamin also assists in...
Figs, Prosciutto and Pear Salad
Fresh figs are loaded with vitamins, fiber, and antioxidants that help lower your risk of stroke. However, if you suffer from headaches or migraines proceed with caution: although this recipe is great for your body and brain health, balsamic vinegar and cured meats...
Spinach, Berry, and Avocado Salad
Spinach and berries (especially blueberries, raspberries, and blackberries) have both antioxidant and anti inflammatory benefits. These tiny super-foods have been shown to fight against age-related changes, such as memory loss and motor control. Both spinach and...Dr. Diane®’s Book
Dr. Diane®'s book, Coping with Concussion and Mild Traumatic Brain Injury sets out to cover every aspect of this often mystifying condition.
Buy Now
