Cranberries: Not Just for Thanksgiving
Guess which little red berry has all kinds of health benefits? Keep your brain sharp by making cranberries a part of your diet, this Thursday and beyond.
Easy Chocolate Bark
Cool off with my Easy Chocolate Bark recipe! It’s the end of summer, and if you’re looking for a recipe that does not require the use of a hot oven then this recipe is for you because it requires no baking – just a cool freezer! Especially for those of us who...
Tropical Lime Parfait
Are you feeling sluggish in the morning, even after you’ve eaten breakfast? Do you need a cup of coffee just to start your day? Try our Tropical Lime Parfait recipe. You might be surprised to learn that this could be because your brain and body may not be getting the...
Sesame Crusted Salmon – A Parkinson’s Recipe
To go along with my Parkinson’s Disease Awareness Month blog, I have decided to post a special recipe for those with Parkinson’s Disease. While all of my recipes promote optimal brain health, and would be terrific for someone with Parkinson’s, this Sesame Crusted...
Sweet Potato and Lentil Soup
This Sweet Potato and Lentil Soup recipe is full of the B vitamin folate, known to boost brain power. This Sweet Potato and Lentil Soup recipe is full of the B vitamin folate, known to boost brain power. Lentils will also lower amino acid levels. High levels of Amino...
